20 Top Uses For Apple Cider Vinegar
Apple vinegar is produced by fermenting the juice of apples. The most natural is homemade apple cider vinegar, which does not contain any supplements. During the process of fermentation, the natural sugars of the apple are decomposed, with the help of bacteria and yeast. The first thing that happens is alcohol, then vinegar
Apple vinegar is often used in the diet, but it also plays a role in reducing the severity of some diseases and preventing them. Uncommon, it is called a cure for all diseases.
The recommended daily dose of apple cider vinegar to be taken during the day is 2 tablespoons of apple cider vinegar mixed in lukewarm water, adding 2 tablespoons of natural honey. This elixir has a great application: it helps with throat diseases, irregular digestion, and poor metabolism, poor circulation and poor metabolism of matter in the body and is recommended for heart, kidney and blood vessels diseases. It has been proven that apple vinegar lowers elevated blood pressure and is a great ally in the fight against excess weight.
The next 20 uses of apple cider vinegar will surprise you, so drink it and will greatly increase your overall health:
1-It improves digestion
Take a teaspoon of apple cider vinegar with some honey and water, half an hour before falling asleep to improve your digestion.