7 things you do, and nobody realizes that this is because of anxiety

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6. You have a nervous breakdown whenever you talk about the future

The future makes you nervous and unreliable and you hate to talk about long-term plans. What’s exciting about somebody, it’s a fear and horror for you, and you hate to talk about the future.

7. There are days when you are physically and mentally too tired to be able to function

Sometimes anxiety strikes you so hard you can not imagine mixing with people and doing something constructively. That’s why these days you retreat away. This can be fatal because many people will not have the understanding of your need to move aside.

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