Health

The flu waves in the country are slowly growing, according to the latest data from health authorities. For the past 50th week (10.12 – 16.12.2018), the total morbidity from influenza and acute respiratory diseases in our country reached 130.63 per 10,000 people, or exactly 4982 cases, compared to 116.68 per 10,000 for the previous 49th week. The […]

Ginseng is a perennial herb that has been used for medical purposes for centuries in China. The plant contains two main phytochemicals – ginsenosides and gintonin. The two substances complement each other to ensure their action. Powerful antioxidant and anti-inflammatory agent. Some laboratory tests show that ginseng extract suppresses inflammation and enhances the antioxidant capacity of cells. It strengthens

So you’ve made it an objective to get more beneficial and eat more veggies. In any case, when you’re at the store, how would you realize whether to get them crisp or solidified or, in case you’re not going to eat them crude, what is the most ideal approach to cook them? Greatist has some

Warmth Stress Improves Fitness Affecting Heart Health Saunas increment nitric oxide (NO) creation similarly as high-power work out. NO is a powerful vasodilator that invigorates your cerebrum, eliminates microscopic organisms, guards against tumor development and enables lift to muscle development and strength. Another advantage to wellness can be ascribed to thermogenesis. Introduction to outrageous temperatures

The advantages of this golden shaded oil have been outstanding for a long time, returning similarly as 600 BC. The Phoenicians utilized it for upgrading their appearance as well as for mending too. Today, argan oil is generally utilized in both restorative and culinary applications. The structure of natural argan oil is the thing that

Flexible forms of work are no longer just the starting point for small businesses, according to a new large-scale survey. More and more large companies are encouraging their employees to work outside the office, and this has benefits not only for subordinates but also for business, according to IWG, the parent group of leading workplace organization

On the holidays and the most righteous they overeat, and sometimes drink a little. How to restore our body after this shock? “The organism wants to be unloaded, initially with light foods and then more noticeable unloading .. Despite the recommendations of the professionals before the holidays, people put stress on their body.Psychologically, the hostess must

For many today, providing 7 hours of sleep per day is a challenge. Here that Duke University researchers add something else to the list of things you MUST follow to live healthily – going to bed almost at the same time. Most of us accept bedtime as a duty from childhood, which disappears as soon as we

Anxiety is not an easy state of understanding at all, especially for those who have not personally experienced it. Because of her, you make certain things that others do not understand. Perhaps this text will help you to show them how you really feel when rejecting your exit invitations and why you are afraid of the

Science and medicine in 2018 have made significant progress, thanks to the hard work and technologies that enable them to deepen their knowledge. All new research helps us to better understand all aspects of our health. Let’s see what the world has revealed about health over the past 12 months and what popular myths have