6-Cures a sore throat
Apple vinegar has potent antibacterial properties that quickly treat sore throat. Take one teaspoon an hour before going to bed, and another one in half an hour. Then take a spoon before you fall asleep.
7-Against rheumatic joint pain
Apple cider vinegar is high in potassium that can relieve pain in the legs, because the lack of this mineral is one of the main causes of these pains. Add 2 tablespoons of this vinegar in a glass of water and drink it before going to bed. The pain will be released within a few nights.
8-Reduces high blood pressure
High blood pressure is one of the leading causes of insomnia. Therefore, take 2 teaspoons of apple cider vinegar before you sleep to prevent difficulty sleeping.
9-Against allergy
Apple cider vinegar successfully combats allergies. So drink a teaspoon of vinegar in a glass of water and drink it for an hour before falling asleep.
